Do you like raw salads? If you don't, take heart. Raw salads cannot be easily digested by some. In fact, cooked vegetables and raw vegetable juice together are almost the same a eating a raw salad. In many cases, this combination can help to eliminate gas. So don't feel 'unhealthy' if your friend next to you is munching raw greens during lunch... get your portion of vegetable juices or cooked vegetables and you'll do just fine :)
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