experiencing healing crises

I was experiencing healing crises on the weekends so that wasn't very exciting. This was all part of the detox process and healing crisis indicates the release of toxins from the body. It was not the best experience but was necessary for recovery. Healing crises could get worse with people with serious illnesses or on long term heavy medications. Yet, nothing should be done to suppress the elimination of toxins as this might hinder the detox process.

I'm onto my 5th day and this has been one of the best detox. Somehow, I am not tempted by yummy foods and the weekends was a breeze. I am worried that it is going to be hard at first cos weekends are the times we eat out and I look forward to it!