back to fitness

While many women are fighting to lose those extra pounds, I've been trying to do the opposite :P A large of the weight loss was attributed by extensive nursing and a busy lifestyle of balancing work and motherhood. Maybe I should try some muscle milk or start a weight gain program but at the end of the day, it's health that matters, not the numbers. While I still fit into a Size 6 or 8, a couple more kilos will be great. I'm getting back to a regular exercise routine while waiting for True Fitness to open up. I miss those Les Mills classes - Body Pump, Body Combat and Body Balance. I need those muscles back!