| A blog on my journey as a WORK AT HOME MOM and my WORK AT HOME BUSINESS |

30 May, 2008

back to blogging and good health

It's exactly a week since I last wrote... it's been a busy week with the 2-day workshop that ended on Wednesday. My blogging activity had been low as I was too tired to write anything else at the end of the day. The workshop turned out very good and I was glad to meet all 14 ladies from all walks of life. They were keen to learn and it gave me great comfort to see the change in most of them.

On the health front, I have been recovering very well with the medication from the Chinese Doctor. The first two days were bad. I could hardly sleep and my throat was constantly feeling dry and tight. But it felt alot better on the third day onwards and most importantly, I could actually breathe comfortably, unless the past where I often had that nasal blockage. To help in the recovery, I have been in bed by 12am which explains why the blogging activities have been low too.

I'm really feeling good and after this incident, I have learned not to take my health for granted. I owe my body a great deal to get more rest and sleep from now on.

2 comments:

sesame said...

Hey, good to hear your workshop went well.

Yes, agree with you too. Resting is important to keep better health. I've been sleeping earlier too and blogging a lot less.

Liz Roberts said...

We get very much bored from our life when we are ill. We want to end up are illness as fast as possible because it has disturbed our daily schedule. The works which are to be done by the person ill get pending and a pile of work makes the person more ill. We all get a lot of illness due to restlessness. We should have a good rest.